Health

Nacogdoches Has a Top 10 Bike Shop
More proof that East Texas rocks. Nacogdoches has one of the best bike shops in the state, so if you're getting itchy for spring to hit the bike trails, check in with these experts and save a bunch of time on research.
It Takes 66 Days To Create a Habit
If you set a goal to drink more water or save more money or implement a new cardio workout this year, you can celebrate your success on March 6th. That's the day your new habit will be officially formed.
Cedar Fever Hits Texas Hard
If you've never had a cedar allergy before, this might be your year. Cedar fever is hitting hard, and it's going to last a lot longer than usual.
Halloween May Mess Up Texas’ Plans to Control Head Lice
Texas schools now have to notify parents within five days if a classmate has head lice, and the hope is the new rules will help stop the spread. And then Halloween happens!

There's a huge spike in head lice cases this time of year, and wigs and masks may be to blame. Eeww.

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