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East Texas Man Shares Inspirational Weight Loss Story

We got a real life weight loss success story in the studio. Is this the "Thinspiration" you'll need to get started on your own personal journey to being fit and healthy?

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What’s The Best Pizza Joint in Lufkin?

We all have our favorites.  One spot in Austin makes the list for the best pizza in the country, and that made me curious about your favorite Lufkin spot.  Where do you go when you want an amazing slice?

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Jen’s Detox Smoothie Will Get You Off to a Good Start in 2017

This smoothie recipe may not sound all that appetizing, but pumps me full of vitamins and gets rid of headaches.  Swear.

This smoothie along with some black eyed peas on the side, and you'll be off to a good star in 2017.

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Two Texas Friends & A Disney Quote Resulted In A Kidney Donation

While kidney disease doesn't discriminate, and can affect anyone, so can the power of friendship and hope.

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Category: East Texas News, Health
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Lufkin Fast Food Restaurant Get’s Healthy

There's a fast food restaurant on South 1st in Lufkin, and another on Timberland Drive, that some say is the healthiest in town.  And here's why.

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Sign Up For The Monster Mash Kids Fun Run Today

If you're looking for a great way to run with your kids, the Monster Mash Kids Fun Run is right around the corner, and benefits a good cause.

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Contributed Photo (CHI St Luke's Health Memorial)
Contributed Photo (CHI St Luke's Health Memorial)
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Breast Cancer is for the Birds

October is Breast Cancer Awareness Month, and CHI St. Luke’s Health-Memorial Lufkin and the Volunteer Auxiliary are spreading the word about early detection and the importance of regular mammograms with some unlikely accomplices…pink flamingos!

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Sign Up Today For ‘Run The Runway’ Happening October 7th

The first annual 'Run the Runway' race will be held at the Angelina County Airport on October 7th, and you'll want to enter sooner rather than later.

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What Size Is Your Wife?

Ladies, we're getting larger.  The average clothing size for women in America is higher than it's ever been, and our waist size has expanded by 2.6 inches over the past twenty years.

And you love us just the same, right guys?  Good answer.

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Category: East Texas News, Health Tags: , , ,
Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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Is Brookshire Brothers Getting Cheaper?

If you've noticed your grocery bill dropping, it may have something to do with a larger trend that's expected to continue.

This is good news for your favorite items that sometimes get a little too pricey.  But why is it happening?

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Chicken Purchased in East Texas May Have Dirt In It

To say the least, it's not ideal to lift a freshly sauced and grilled chicken wing to your mouth and taste dirt and sand.  That puts a damper on the back yard party.

There's one company recalling its products now over worries about sand and black soil in the chicken. And there are a few East Texas grocery stores where you may have purchased it.

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2016 Summer Fun Guide

Do you keep keep hearing about a bunch of fun activities just a day too late? Are you looking to keep your kids entertained all Summer long? You're in luck because the 2016 Summer Fun Guide is here!

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