Looking For Running Music? Try My Jogging Playlist! [VIDEO]
Recently, I started a very personal journey from my couch to running a 5K. Everyone has their own reasons for running, just like everyone has their own incentives for getting their shoes on and their butts out the door each morning before most people have hit snooze for the first time!
Week 1 Day 1 – Couch to 5K [VIDEO]
So today was day one of my training for my personal 'couch to 5k' challenge and I was pretty proud of myself. I got up in plenty of time to get ready for work and hit the front door, shoes on by 6am.

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