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Paula Bronstein, Getty Images
Paula Bronstein, Getty Images
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The Couch To 5K Marathon Continues

This morning I continued on my journey to completing the Couch to 5K program!

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Category: Sports
Bruce Bennett/Getty Images Sports
Bruce Bennett/Getty Images Sports
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#C25K – Couch To 5K Week 1 Day 2

This morning I continued on my quest, the Couch to 5K program!

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Category: Sports
Tony Hawk
YouTube
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Tony Hawk’s Latest Stunt Proves He’s Still the World’s Best Skater [VIDEO]

Tony Hawk is already a skating legend with nothing more to prove, but that didn't stop him from showing off an amazing new trick.

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Category: Sports Tags: ,
Francois Nel/Getty Images Sport
Francois Nel/Getty Images Sport
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Week 1 Day 1 – Couch to 5K [VIDEO]

So today was day one of my training for my personal 'couch to 5k' challenge and I was pretty proud of myself. I got up in plenty of time to get ready for work and hit the front door, shoes on by 6am.

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Category: Sports, Videos
Bristol/TSM
Bristol/TSM
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Couch to 5K? According To My Phone, You Can Run One In Just 8 Weeks!

With the warmer weather arriving, people are getting outdoors and exercising more. I've always wished I was one of those people.

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Category: Sports
photo 2
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Pool Store Grand Reopening Today and Tomorrow [PHOTO]

Had a great time today at The Pool Store in Lufkin on Highway 69 South. You can win 4600 in the Super Prize Machine till 6pm today.

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donald sterling ipod itunes
Photo: KiddNation.com
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What’s on Donald Sterling’s iPod Playlist? [Listen]

We made a startling discovery this week: Donald Sterling's iPod playlist! So, what songs does the former Los Angeles Clippers owner listen to at the gym?

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Brooke and Ashley Pamper Thomas After Dressage; Photo Courtesy of Brooke Schafer
Brooke and Ashley Pamper Thomas After Dressage; Photo Courtesy of Brooke Schafer
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#rk2de14 A Look At Rolex Kentucky Thru The Eyes Of A ‘Rolex Rookie’

Last week, I was fortunate enough to take some time off and meet some of my girlfriends from all over the country at the Rolex 3 Day Event in Lexington, KY to cheer on our mutual friend and coach Julie Norman as she competed for her very first time!

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Category: East Texas News, Sports Tags:
Courtesy of Mary Manno
Courtesy of Mary Manno
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#rk3de14 Rolex Kentucky 2014 Posts A Record Breaking Attendance

It's great to be back on the air after my vacation, but I have to be honest, I didn't miss work while attending the Rolex Kentucky 3 Day Event in Lexington this past week.

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Category: East Texas News, Sports Tags:
Lifting Weights
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10 Things People Do At the Gym That Must Stop IMMEDIATELY

These are the 10 things that should be abolished at the gym. We can almost guarantee you'll agree with some of these things.

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Category: Health, Sports Tags:
Bowler
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Backwards Bowler Rolls Record-Setting 280, Looks Very Odd Doing It [VIDEO]

Here's a skill you expect to see on 'America's Got Talent' before the guy is whisked away when everyone quickly realizes has no practical use.

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Category: Gone Viral, Sports, Videos Tags:
Ping-Pong
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Ping Pong-Playing Robot May Spell the End of Mankind [VIDEO]

The machines are indeed taking over.

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Category: Gone Viral, Sports, Videos Tags:

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