music

Fit From FM
Fit From FM
Fit From FM
If you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.
Sad Songs Make You Sadder
Sad Songs Make You Sadder
Sad Songs Make You Sadder
What makes you really love a song?  Especially a sad one?  It usually hits us, it resonates, we relate, and it fits our mood at the time.  And maybe it makes us feel like we're not alone in going through all the stuff we're going through. Cool. Now the not-so-great news.  Songs can strike a chord that's so deep they may actually have a negative impact on our long-term mental health.  And it's not

Load More Articles