The COVID-19 Lockdown Makes Me Appreciate Nature Even MoreThe COVID-19 Lockdown Makes Me Appreciate Nature Even MoreWhen the human world feels extra intense, I am sure it's the "green cathedral" that helps me stay as peaceful as possible. Tara HolleyTara Holley
Anxious About COVID-19? Get Out Of Your Head & Back In Your BodyAnxious About COVID-19? Get Out Of Your Head & Back In Your BodyWhenever you feel worry start to arise, engage in an activity that brings you "down to earth." Do this hour by hour. Moment by moment, if you need to. Tara HolleyTara Holley
Quarantine Is Causing East Texans To Reflect On What’s ImportantQuarantine Is Causing East Texans To Reflect On What’s ImportantThis call to stay home has compelled busy East Texans to spend more time reflecting on what we've been prioritizing in our lives.Tara HolleyTara Holley
Need Therapy For An Exhausted Mind? Try Nature.Need Therapy For An Exhausted Mind? Try Nature.I believe there is still something deep inside of us that heals when we go out into the green sanctuaries and wilder places for our own sanity and peace of mind.Tara HolleyTara Holley
Simple Ways To Streamline Your Workday MorningsSimple Ways To Streamline Your Workday MorningsWhen it comes to managing the hectic weekday mornings, a little bit of planning goes a long way. I know this from personal experience.Tara HolleyTara Holley