eating

Being locked inside with (theoretically) 2 weeks worth of food is bound to tempt anyone. I mean, how could you not Netflix and fill?

Research shows that signs of not getting enough carbs can lead to lethargy, brain fog, and significant dips in mood.

I'm listening to the popping in my microwave and I start to wonder. How did popcorn, of all things, became such a go-to snack for us. Where'd that get started?

So simple, so delicious, so socially distant, and so helpful to your favorite restaurant at the same time.

I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.

Once you get through number one, the other two are as easy as pie... no pun intended.

I love me some wings. At Wing Stop in Nacogdoches this Thursday we will find out just how much. Do you have what it takes to eat your way to victory?

Some foods that we eat everyday must seem pretty strange and foreign to people in other countries. I have been trying to eat better, and I think this food would for sure keep my calorie count down.