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Dr. Andrew Freeman is known as the Vegan Cardiologist, but to his patients, he is simply a great doctor who wants them to eat more plant-based to be their healthiest, both now, during the coronavirus pandemic, and later, when heart disease shows up...

Tom Brady has proved to the world as he plays his 21st season as the oldest QB in the league that a plant-based diet is great for longevity, strength, and endurance. Some people can barely believe that Tom Brady has achieved six champion rings and is still going strong on a mostly plant-ba…

January marks a time to hit reset and commit to starting new, healthier habits. If part of your New Year resolution has been to do Dry January or even just reduce your alcohol consumption for a while, you can still enjoy tasty libations, alcohol-free...

Whether you started on January 1st or are just coming to the idea that a month without booze might be a good idea, the notion of giving up alcohol for January is catching on around the globe. Dry January was started in 2013 in the UK with 4,000 participants, and now more than 4 m…

The initial idea of a new year’s resolution can be very exciting: As we turn the page to the new year we begin thinking about changes we would like to make, experiences we would like to have, and how we want to live our lives. This can give a big shot of dopamine and adrenaline which…

While we’ve long held here at The Beet that eating vegan can be affordable (and delicious!), we know that healthy eating can have the rep of being pricey. The nutrition research wizards at Deakin University’s School of Exercise and Nutrition Sciences in Melbourne…

Happy and healthy New Year's Eve to you from The Beet!  If you plan to celebrate tonight with a cocktail or two, we have the best-mixed drink recipe that tastes refreshing and is the perfect way to welcome in 2021. This sweet and sour grapefruit and rosem…

The holidays are not just the most wonderful time of the year, but also are unfortunately the unhealthiest time of the year for heart health, says a cardiologist who has advice for getting through the season intact, and even healthier than ever...

We love Oreos and we love Lady Gaga, and now America's favorite cookie has teamed up with America's powerful superstar to create a new cheerful vegan flavor that you'll be sure to love even more than the original: A  cookie inspired by the singer's newest album,&nb…

If you think all that sitting for hours during working from home is killing you (slowly) here is some good news. According to a new study it only takes 11 minutes of walking to undo the effects of sitting for long stints. This is a much shorter amount of activity than previous thought...

Venus Williams is an inspiration to so many, for her stoic strength on and off the court, but some days, when she was in the middle of a stellar career, she barely felt like getting out of bed. In 2011, at age 31, she had to withdraw from the U...

One of our holiday wishes this season is that Starbucks’ Very Merry Vegan Wrap makes its way over the pond from the United Kingdom stateside for our enjoyment in the US. The tantalizing wrap brimming with flavor from crumbled butternut squash fritters and roasted red cabbage, al…