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Chick-Fil-A might not be the easiest fast-food restaurant to visit, but if you are in the South it is almost inevitable that you’ll end up at one of the chain’s abundant locations. Even though the chicken-dominated menu leaves little room for the plant-based eaters, w…

During Billie Eilish’s recent Rolling Stone interview, the superstar discussed her journey with plant-based eating while baking vegan cookies. The singer-songwriter met with Rolling Stone’s Brittany Spanos to explore Eilish’s rise to fame and…

For pride month, you can show your support of LGBTQ+-owned and run plant-based companies making breakthrough products in food, beauty, fashion, and lifestyle areas. Or you may want to consider donating to a charity to support Pride Month such as the non-profit Support + Feed that tack…

When Rebel Wilson posted from a private jet on her way to Palm Beach Florida this past Memorial Day Weekend, the photo garnered nearly five thousand comments in favor of her glammed-up appearance, and svelte new figure. She was wearing a fitted black off-the-shoulder top and biker-style sh…

Rebel Wilson used to think of her weight as an asset in her comedic acting. When she played the character Fat Amy in the Pitch Perfect films, she could use her girth and size to bring extra silliness to the character's movements. In the past y...

Two plant-based chefs will participate in Hell’s Kitchen for the first time in the shows running history. Chefs Josie Clemens and Emily Hersh plan to take on the Hell’s Kitchen Challenge in the upcoming season of the show, appropriately titled ‘Young Guns&CloseC…

When you eat a donut, has it ever occurred to you that it stays in your system for 3 days? Or that it could slow down your metabolism? It's true: Processed foods give us a quick jolt of sugar or salt to satisfy a craving, but all the fat, sugar, and processed ingredients can …

When you find yourself standing in line at Subway, scouring the menu for plant-based options, don't panic, because at first glance it may seem difficult to find Subway’s meat and dairy-free subs, but with a little guidance, you can walk out with a delicious sandwich...

Lizzo’s TikToks are a treasure trove of easy-to-make, healthy plant-based meals and snacks, delivered to her 8.7 million followers several times daily. Just recently , Lizzo has shared her recipes for vegan breakfast, lunch, and dinner and all of her meals and snacks look amazingly s…

Eating just one cup of leafy green vegetables a day is enough to improve and build muscle strength, according to a new study. The findings were published in the recent issue of the Journal of Nutrition.
Researchers from Australia’s Edith Cowan University (ECU) looked at twelve years of health data on…

When you switch to a mostly plant-based diet, shopping for healthy, plant-based, dairy-free or fully vegan items can be overwhelming. After hitting the fresh produce aisle, head over to the cheeses, snacks, dressings, and pasta. It isn't always easy to sift through the choices an…

Alcohol. Aka fun juice, liquid courage, or the sauce, could also be your healthy diet's saboteur. If a dry martini (or two) with 3 olives at the end of a stressful WFH day or a glass of Pino Noir (or several) is your go-to beverage for a (virtual) get together, your routine could be t…