Shop local if you can. But, if you do shop with say, Amazon, for example, it's a good idea to get a few pro-tips from those who have studied these things.
Do you need constant motivation? Or perhaps a beautiful reminder of delicious cheeseburgers and honey buttered chicken biscuits to fuel your workout. Your trainer may be annoyed, but you'll be loving your new kicks.
Amazon is telling its Prime members that tens of millions of items will ship free and make it to your house before Christmas if you order by Sunday. Walmart and Target are also chiming in