By yourself or with someone else--turn up the music and dance with abandon. Give it at least 15-20 minutes and I promise you'll feel better than you did.
The Fifth Annual S̶h̶a̶k̶e̶ Save The Girls event benefiting breast cancer awareness was hosted by Changing Lives Dance Center Saturday, Oct. 8th, and we have a few great pictures to share from the evening, thanks to faithful participant Autumn Conner.