However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.
These next few months are my Super Summer Reset. Sure, I'd like to lose pounds. But, it's about being healthier and life-affirming activities. Join me?
I'm fascinated by the range of plant-based options popping up at fast food restaurants. So, obviously I felt compelled to try Burger King's Impossible Whopper.
I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.
Oh, that's not a happy headline to read, is it? We are definitely a cheese-adoring nation. So, what are these doctors concerned about? Breast Cancer Risk.
OK, as aforementioned I do eat some meat--selectively, though. So I don't hear this as often as those who eschew all animal products would. However, in the light of the ongoing trending topics in regard to all things "plant-based food item," I thought it would be fun to lightly address the question...
The taste has improved considerably and these products are becoming more easily accessible--there's a good chance more people will give it a try. Will you?