Why Do You Talk To Yourself Like Someone You Don’t Like?Why Do You Talk To Yourself Like Someone You Don’t Like?For many of us, there is a running dialogue with ourselves and it isn't always very positive. Why do we treat ourselves with such disdain?Tara HolleyTara Holley
Don’t Like Your Life? Make Your World ‘Bigger’Don’t Like Your Life? Make Your World ‘Bigger’Life begins to feel shallow if we're not filling it with anything else except ourselves. Reach out to someone you love. Find something to be passionate about. Tara HolleyTara Holley
I Read My Old Journal & Found I Need Self-Compassion, Too. You?I Read My Old Journal & Found I Need Self-Compassion, Too. You?Self-compassion seems to be a necessary first step to having true compassion for others. I don't know why exactly--but it does. Tara HolleyTara Holley
Wanna Make A Change? ‘Turn And Face The Strange’Wanna Make A Change? ‘Turn And Face The Strange’When you've been operating in one paradigm for so long, making a change can feel unnatural and strange. Do it anyway. It does get better.Tara HolleyTara Holley
Why Do You Talk To Yourself Like Someone You Don’t Like?Why Do You Talk To Yourself Like Someone You Don’t Like?For many of us, there is a running dialogue with ourselves and it isn't always very positive. Why do we treat ourselves with such disdain?Tara HolleyTara Holley
How To *Not* Get The Deep, Healing Sleep You Need At NightHow To *Not* Get The Deep, Healing Sleep You Need At NightHumans are such rebels. We know we need to get to sleep, but we sabotage our own desires. So, let's come at it from a different angle. Tara HolleyTara Holley