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Lufkin Fast Food Restaurant Get’s Healthy

There's a fast food restaurant on South 1st in Lufkin, and another on Timberland Drive, that some say is the healthiest in town.  And here's why.

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cancer-fighting foods
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Fight Breast Cancer With These 7 Foods

Breast Cancer Awareness Month is a good reminder to focus on how our diets affect our health.

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Category: News
women running for breast cancer awareness
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Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

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Category: Health, Hot AC, News, Rhythmic, Rock
via Flicker
via Flicker
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Who Has The Best Donut in Lufkin?

Survey says the best donut in Texas is at a shop in Round Rock.  See if you agree.

And that got us thinking. Who makes the best donut in East Texas?

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Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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Is Brookshire Brothers Getting Cheaper?

If you've noticed your grocery bill dropping, it may have something to do with a larger trend that's expected to continue.

This is good news for your favorite items that sometimes get a little too pricey.  But why is it happening?

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Townville Elementary shooting
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Two Students Shot at South Carolina Elementary School, Shooter in Custody

According to reports, two children at an elementary school in Townville, South Carolina, have been shot. The shooter has been subdued and taken into custody by law enforcement.

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Category: News
Tyson Chicken
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Tyson Recalls 130,000 Pounds of Chicken Nuggets Amidst Plastic Fears

Tyson Foods has issued a large recall you need to know about.

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Category: News
Clinton vs Trump first debate
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Clinton & Trump Battle Over Trade, Tax Returns, Temperament in First Debate

Hillary Clinton and Donald Trump's first face-to-face meeting Monday night was an energetic clash, with both candidates throwing big punches over 90 minutes. The debate covered a multitude of national issues, including trade policy, judgment and personal temperament, nuclear weapons usage, how to confront ISIS and what direction America should take.

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Category: News
Sony
Sony
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The Best Haunted Spots in East Texas Are Close to Lufkin

Halloween is not far off, and October will be a great time to discover some new "haunts."

One haunted spot not far from Lufkin is in a section of a former nursing home. Another haunted space is on the SFA campus.  And apparently, a ghost named Chester hangs out at one building in Nacogdoches.

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women holding breast cancer awareness ribbon
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National Breast Cancer Awareness Month — The Best Charities & How to Donate

Here are seven breast cancer awareness charities that are most deserving of your support this month.

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Category: News
debate lectern
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Watch Tonight’s Trump-Clinton Debate Live Right Here

Start time: 9 p.m. ET.

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Category: News
Police Tape
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Six Injured in Houston Mall Shooting, Suspect Killed

A gunman shot and injured six people during a rampage at a mall in Houston on Monday morning.

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Category: News

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