I Highly Recommend Meditation: The New Headspace Series On Netflix Will HelpI Highly Recommend Meditation: The New Headspace Series On Netflix Will HelpEach episode is only about 20 minutes and provides a good foundation of knowledge, in a delightfully easy to understand way, that can get you started.Tara HolleyTara Holley
Meditation App Reviews: What I Love About Headspace [Series]Meditation App Reviews: What I Love About Headspace [Series]So many apps to choose from now. I thought I'd share some of my favorites & what I like specifically about each one so you can can find the right one--for YOU. Tara HolleyTara Holley