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Sleeping With Your Dog Is a Good Thing

The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree?

See why this "good thing" could also be a deal breaker for relationships.

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Category: East Texas News, Health, Pets Tags: , ,
Trtl Neck Support Travel Pillow
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The Ideal Workday Would Start at 10am

They've studied our body clocks, and now say that the ideal workday should start at 10am instead of 7, 8, or 9.  Cool! But here's why none of that matters.

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leisure and sports review
leisure and sports review
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Texas Trees And Lakes Help Us Live Longer

It turns out that fishing trip to Lake Sam Rayburn does more than give you an opportunity to hang out with friends, drink beer, and catch food. Being close to nature helps us live longer, and women benefit the most. Here's why.

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Category: East Texas News, News Tags: , , ,
Getty Images
Getty Images
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Some Lettuce Is Not Healthy Enough For This Texas Restaurant

Don't go into this fast food restaurant on South Medford in Lufkin lookin' for iceberg lettuce. The restaurant says it's just not healthy enough.  What will you find instead?  

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Trouble Staying on Track? Zap Yourself Like a Taser.

It looks like one of those fitness trackers, but this bracelet can send taser-like shocks to your wrist if you overeat, spend too much time on social media, or hit snooze too many times.  In other words, self-torture can be programmed like clockwork.  Would you?

At least you'd be up bright and early and you'd never miss another John Boy and Billy Show.  It might be totally worth it.

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American Heart Month Hits Home

There's a big push this month across the country for awareness about heart health, and for me that gets personal. Heart disease killed one person in my family and almost got another.  Don't let it happen to you.

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Category: East Texas News, Health Tags:
VP Biden Lays Wreath At Arlington National Cemetery On Veterans Day
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The Military Wants You to Eat MREs for 21 Straight Days

The US Army might not be known for it's awesome culinary creations, but at the very least they'd like to make the food better for the troops.  And if you're willing to eat MREs (Meals, Ready-to-Eat) for three solid weeks, you can help make that happen.  

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exercise
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There’s No Way You’ll Keep These Resolutions

The most popular New Year's Resolutions are also the most commonly broken ones.  In other words, there's no point in making "save more money" our goal for the new year.

Okay then!  What other promises won't we keep?

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When’s the Blue Bell Coming Back?

Blue Bell is a step closer to making ice cream again, but it's still not a sure thing.  

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CBS News This Morning via YouTube
CBS News This Morning via YouTube
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Study Reveals That Babysitting Grandchildren Can Help Hold Off Alzheimer’s

According to the Alzheimer's Association, someone in the United States develops Alzheimer's disease or contracts some other form of dementia every 67 seconds and 1 in 3 seniors will die with one of these diseases.

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Category: Health, News, Videos Tags:
Sun Damage
YouTube
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This Video May Scare You Into Wearing Sunscreen — Forever

Think you don't need to wear sunscreen? Think again.

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Category: Amazing, Health Tags: ,
Tony Duffy/Getty Images
Tony Duffy/Getty Images
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A Mom’s Kids Expose What She Really Looks Like

Let's face it, we've all done it. In this digital age we live in, if we take a picture we don't like we simply delete it, un-tag ourselves or hide it from the news feed. No harm, no foul, right?

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Category: Health Tags:

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