daylight savings time

It's time change weekend.

It's that time again, time to set those clocks back one hour Sunday morning.

I know that at 2 am we skipped ahead to 3 am early on Sunday, but those effects carry on into the work week on the following Monday. Needless to say, it's the best time to mess with people.

It's that time again. Whether you like it or not, this Sunday, November 4th at 2:00 a.m. we will roll our clocks back to standard time.  I usually wonder each each time I am forced to go around the house and change all my clocks either forwards or backwards why we are forced to do this each  year.  The answer I found was rather enlightening.

Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.

Setting your clock back an hour early this Sunday morning may led to depressingly shorter days, but experts believe the end of daylight saving time is healthy in general.

Remember that hour of sleep you lost back in March? Well, you get it back this weekend! Daylight Savings Time ends officially at 2 a.m. on Sunday morning. Don't forget to set your clocks back one hour before you go to bed on Saturday night.