health

If this one pill can knock out my fever, headache, and cough, isn’t that better? Not necessarily.

It's been a hard year. Many are struggling with sadness. When you're having a dark moment, the smallest step you take to feel better makes a big difference.

Tough times can be a catalyst for "waking up." We are reminded that there's no time to waste--so get busy living a life that you love.

Just like their human counterparts, pets who are excessively overweight will face many health challenges they may have otherwise avoided.

I personally use sea salt on a regular basis in moderation. As always, speak with your doctor to find out how much salt is right for your personal health story.

I was heartbroken when I ran across an article touting warnings about our beloved candles. So, is your vanilla cookie candle wreaking physical havoc on you?

I love social media. I also love chocolate cake. A lot. That doesn't mean I should eat an entire cake in one sitting. Same goes for screen time.

We don't neglect getting our kids and pets in for their checkups, do we? Our kids and pets count on us. So why don't we give ourselves the same attention?

After what we've all been through this year, I feel it's safe to say we could all use some serious R&R.

We may find we need is to push ourselves into action. Take small steps in your life. It's true that often our mood can follow our action.

The boy's grandma called 911 after the boy became sleepy.

The moral of the story? Just say "no" to black licorice and stick to "healthy" candy packed with sugar and fat.