wellness

McAllen, Texas, is no longer #1—but it’s still near the top. A new 2026 report highlights ongoing challenges tied to access, cost, and lifestyle.

Texas researchers are studying a new way to fight cancer by helping the immune system recognize it—potentially changing treatment forever.

A Dallas-based doctor is warning that your “quick scroll” in the bathroom could actually lead to some uncomfortable health issues.

I was heartbroken when I ran across an article touting warnings about our beloved candles. Is your pumpkin spice candle wreaking physical havoc on you?

We know clutter is unsightly, obviously. But HOW can clutter have a negative impact on your physical health?

I'm always looking for new smoothies. A couple of years ago, I was looking for something fall-ish and delicious. And good heavens did I ever find it.

I was heartbroken when I ran across an article touting warnings about our beloved candles. Is your pumpkin spice candle wreaking physical havoc on you?

As I mentioned in the title of this article, this collagen peptide powder has 123,039 reviews on Amazon and a rating of 4.5/5 stars which is incredible! This powder dissolves easily and doesn't have a terribly strong taste according to reviews, so adding collagen into your daily routine is incredibly easy to do!

After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.

Yes. Be logical. It enables us to deal realistically with what we already know and see. But let intuition in, too. It helps us discover even more.

When you step into your personal power, you're giving other's permission to do the same. Not that they need it, of course. And that's the point.

NO really, they're delicious. AND they are good for you. I mean, as a dessert. I'm not saying they should replace your green smoothie, but...you get me.