NO really, they're delicious. AND they are good for you. I mean, as a dessert. I'm not saying they should replace your green smoothie, but...you get me.
However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.
These next few months are my Super Summer Reset. Sure, I'd like to lose pounds. But, it's about being healthier and life-affirming activities. Join me?
NO really, they're delicious. AND they are good for you. I mean, as a dessert. I'm not saying they should replace your green smoothie, but...you get me.
I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.
OK, as aforementioned I do eat some meat--selectively, though. So I don't hear this as often as those who eschew all animal products would. However, in the light of the ongoing trending topics in regard to all things "plant-based food item," I thought it would be fun to lightly address the question...